Workout With Me

Looking for inspiration or an accountability partner?

Let me know. Granted this entire workout takes me about 45min... we only need to commit to 20-30 lets say about 4 times a week to give ourselves time to recover.

Working out on a consistent basis is no easy plight but if we lean each other, truly checking in we can make it happen together.

I want to make this a part of my lifestyle and not only during the warmer months. I mainly do my workouts outdoors since I don't have a gym membership. Soon I'd like to have a resistance band to add extra tension.

Its only been 1 day (two days ago - and it doesnt take much) to see a change. I pray for contentment and consistency.

DM or email me contact@tjayetaylor.com if you need an accountability or interested in any of my other endeavors (music/art related).

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Who Am I? Tiffany Jaye - Singer / Songwriter / Dancer / Artist

Follow me on Social Media @tjayetaylor

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